All posts tagged "Mental Health"
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Health and Mental Health
The ‘healing effects of music’ on Blue Monday
January 20, 2025Blue Monday is known as the ‘most depressing day of the year’ and occurs on the...
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Health and Mental Health
Exercise can beat the Blue Monday depression
January 20, 2025Today is ‘Blue Monday’ known as the ‘most depressing day of the year’…
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Health and Mental Health
Shirley Ballas to lead a Yoga Class to support CALM
January 17, 2025Dancer and Strictly Come Dancing personality Shirley Ballas, an avid fan of Hotpod Yoga, is to...
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Channel 5 looks into dementia
January 10, 2025Dementia is the UK’s fastest growing health condition…
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Health and Mental Health
Dementia experts prepare for January spike in calls
January 3, 2025The UK’s leading dementia charity is expecting a surge of New Year calls to their support...