All posts tagged "Exercise"
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Health and Mental Health
Why ‘cheat meals’ can sabotage your weight loss progress
January 19, 2025An ATV Today Lifestyle ‘Sunday Diet Special’…
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Health and Mental Health
Shirley Ballas to lead a Yoga Class to support CALM
January 17, 2025Dancer and Strictly Come Dancing personality Shirley Ballas, an avid fan of Hotpod Yoga, is to...
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Health and Mental Health
Is dieting putting on the pounds?
January 7, 2025A nationwide study has revealed those of us who embark on restrictive eating plans are less...
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Health and Mental Health
UK regions ‘Most committed’ to weight loss in 2025
January 4, 2025A nationwide analysis reveals the UK’s top locations determined to lose weight before 2026 arrives…
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Health and Mental Health
Winter blues? Keep exercising…
December 3, 2024Searches for “am I depressed or lazy” have surged by 120% over the past month, coinciding with longer and...