Health and Mental Health
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Is dieting putting on the pounds?
January 7, 2025A nationwide study has revealed those of us who embark on restrictive eating plans are less...
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UK regions ‘Most committed’ to weight loss in 2025
January 4, 2025A nationwide analysis reveals the UK’s top locations determined to lose weight before 2026 arrives…
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Dementia experts prepare for January spike in calls
January 3, 2025The UK’s leading dementia charity is expecting a surge of New Year calls to their support...
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Surprising Foods That Boost Immunity
January 3, 2025Nutritionist reveals foods that help with immunity and fighting colds…
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Ready for a ‘January reset?’
January 2, 2025The chocolates have been binned, your online searches are for ‘healthy eating’ and you are pondering...