Health and Mental Health
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Fitness trends for 2025
January 21, 20252024 was a great year for health and wellness, and with exercise being proven to be...
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The ‘healing effects of music’ on Blue Monday
January 20, 2025Blue Monday is known as the ‘most depressing day of the year’ and occurs on the...
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Exercise can beat the Blue Monday depression
January 20, 2025Today is ‘Blue Monday’ known as the ‘most depressing day of the year’…
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Diet tip that could improve Blood Sugar levels
January 19, 2025An ATV Today Lifestyle ‘Sunday Diet Special’…
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‘Blackberries and elderflower’ helped the health of 18-year-old with perennial allergic conjunctivitis
January 19, 2025An ATV Today Lifestyle ‘Sunday Diet Special’…