The couple will meet with Britain’s leading therapists to explore how they can help us navigate the challenges of modern life…
The four-episode production is to be a key part of a Beeb focus on Mental Health and Wellbeing in May, with more details on that strand to be announced shortly. Inside Therapy with Matt and Emma Willis sees husband and wife celebs Matt and Emma team up with leading therapists to explore how methods can help patients cope with the world of 2025. As they follow a range of people across the UK experiencing therapy – many for the first time – they will uncover practical and accessible ways to improve mental health and wellbeing.
Clare Sillery, BBC Head of Commissioning, Documentaries:
“There is more awareness than ever before about how important it is to look after our mental health but there are still barriers to people accessing the support they need. This inspiring new series offers an insight and gives us some tools that can help us better understand ourselves and each other.”
Through demystifying the process of therapy and providing viewers with valuable insight that they can apply to their own lives, Inside Therapy with Matt and Emma Willis aims to tackle the stigma around mental health and help remove barriers towards improved mental wellbeing. It will provide insight into universal issues that we all struggle with – exploring what causes them and how they can be treated – offering a tangible guide to mental health for a broad audience.
Presented by Matt and Emma Willis, who have both individually and as a couple spoken about their transformational experiences of therapy, the series will explore a wide spectrum of relatable subjects faced by people from all walks of life. From grief to anxiety, family tensions to relationship struggles, everyday phobias to things we tend to brush aside, each episode invites viewers into the heart of the therapy room.
From Bristol-based Twenty Twenty Productions and co-produced by The Open University, comes a groundbreaking new format offering unprecedented access to the UK’s leading mental health experts behind closed doors. For the first time, cameras capture real therapy in action, as people from different backgrounds and life experiences work through the issues shaping their lives at a specially-created clinic, capturing the raw, real-time breakthroughs and genuine moments of change as they unfold.
“Therapy has played a huge role in both of our lives, not just individually but as a couple too. It’s given us the tools to understand ourselves and each other better, and we know firsthand how powerful that can be.
“With this documentary series we’ll hear from incredible experts and see what really happens in the therapy room, to help break down the stigma and start conversations. We’ll meet those taking part and follow the process each step of the way, which we hope will show the benefits of talking and prioritising mental wellbeing. We know that therapy isn’t always easy to access, so by bringing it to TV, we hope to give people a window into the process and share tools that could help them navigate their own challenges. Asking for help is never a weakness; it’s one of the bravest things you can do.” – Matt and Emma Willis statement
The Open University are developing a comprehensive online support resource to accompany the series, offering guidance for people thinking about starting therapy as a client, and those considering training to become a therapist. Twenty Twenty’s Creative Director James O’Reilly noted of the series, “We’re so thrilled to be working with Emma, Matt and our incredible cast of therapists on this series. The challenges and problems we all face can sometimes feel insurmountable – but the uplifting message that this show reveals is how it’s possible to deal with almost anything that life can throw at us.”
